Join the Community
Who we’re for…
Burnt out, depressed, anxious, constantly overwhelmed…
Sound familiar?
We hear those words every day from colleagues and friends who work for the emergency services or the NHS.
Unfortunately, research shows that those who work in these professions are far more likely than any other member of the population to suffer from mental health problems.
Every single day you are exposed to significant stress and trauma that takes its toil on your physical and mental wellbeing.
It’s easy to let the help and care you give others, overtake the support you provide to yourself.
With over 15 years experience in the emergency services ourselves, we know first hand the challenges you face.
We wanted to create a community where all serving, ex-serving, or retired members of the emergency services and NHS could come together for shared camaraderie and inspiration in their personal journeys to better mental health.
Miles Better Running Club is that community. Here you will find like-minded people, who understand the day to day struggles you face and what it’s like to work in a career that you can’t explain unless you’ve been through it.
In this community we don’t run for medals, we run for mental health.
The Mission
Miles Better Running Club aims to provide a supportive, safe, and stigma-free space where runners of all abilities from the emergency services and NHS can connect, inspire one another, and use the power of running to support better mental health and resilience in daily life.
Quite simply, we want to help those who dedicate their life to serving others, live the best life they can by improving their mental and physical health.
Join Us
Become part of the Miles Better Running Club via our social channels.
Receive regular emails with running tips, inspiration, news and meet-up information.
Join our Facebook Group to get support, motivation, and inspiration from our fellow members.
Most importantly, join in on our signature “Mind in Motion” challenges that occur throughout the year.
